Turner Broadcasting/WebMD

Morning Minute of Mindfulness

Turner Broadcasting/WebMD

Curb Workout

Turner Broadcasting/WebMD

7-Minute HIIT Workout

Turner Broadcasting/WebMD

6 Steps To Success

Turner Broadcasting/WebMD

Simple Medicine Ball Workout

Optum Health Group

Health Benefits of Meditation

Optum Health Group

Finding The Right Fit

Optum Health Group

Exercises To Do While Watching TV

Optum Health Group

Simple Stretching Tips

Optum Health Group

Stress Reduction Tips

Optum Health Group

Reframing Your Goals

Optum Health Group

Not Feeling Prepared To Start An Exercise Program?

The Tennis Channel

One-Minute Clinics (9 total on this reel)

Watch Adam's 2005 USPTA World Conference Presentation from

Marco Island, FL

This particular presentation was all about how any club can use 'fitness for tennis' to explode your facility's participation numbers in junior clinics as well as adults. 

Adam Brewer's

YouTube Channel

ADAM BREWER Wellness

Here you'll find FREE guided meditation, mindset, yoga, fitness, breathwork, prayer and life-visioning videos.